Damn! That Hurts and now it’s bruised.

Well, I rolled my ankle, I think I might of sprained it. It sucks because I had such a great run yesterday and just before I rolled my ankle, I was making great strides and I kept thinking to myself what can go wrong 🤷🏽‍♂️😂. A fellow runner saw me roll my ankle and asked me if I was ok, I told her I think so and I don’t think it was broken. She kept telling me I feel bad and I should help you because she told me she is a nurse. I reassured her I can put weight on my foot and make it to my car. It was really nice of her to be concerned about me. Now it’s swollen and hopefully it gets better in a few days. 🤞🏼

6-19-22 Now my ankle is bruised, a nice little set back with my marathon training. 🤷🏽‍♂️

6-20-22 Went to the Doctors to get an X-Ray and the Doctor and I were surprised that I didn’t break or fractured anything. I got lucky but I will see if it gets any better in a couple of weeks.