Not art related but this was the first time I did a long run since I injured my leg back in April. It was hard to rest, I would work out but no running. I tried in May but kept straining my calf muscle so I swore off running until last week. I ran my first mile last Monday and the day after that I did another mile. This past Sunday I had enough confidence to run a 5k, I ran but I was worried I was going to strain my leg again. Hopefully I can get to four straight miles by next week.